You've tossed that final toy under the sofa, you made it through bedtime. You're so tired.
But work beckons, the 3pm school run has put you back, again.
You're trapped in a life that doesn't bring you joy. The constant struggle to prioritise others and neglect your own needs can lead to a persistent sense of unhappiness and unfulfillment.
it doesn't have to be this way.
I am deeply committed to assisting weary mothers in liberating themselves from the weight of unrealistic expectations, guiding them toward empowerment and the rediscovery of your energetic self.
​
I understand that juggling the demands of motherhood and personal growth can be daunting.
​
I am here to help you devise a way forward tailored to your unique situation. Together, we will navigate the intricate transition from your previous life to being a mother, finding a smoother way to shift between your maternal responsibilities and professional aspirations.
What working with me is not...
It is not about me making any judgements on anything you say.
​
It is not about me giving you any advice or suggestions.
​
It is not a dive into your past or a look at psychological issues or serious addictions.
​
What happens when we work together ...
​
You discover how to end the repetitive cycles and sabotaging behaviour.
​
You find your strength and use it to sculpt your happiness.
​
You discover you have the control and power over your life.
​
TESTIMONIALS
Together, we will break free from the patterns that have been holding you back, and empower you to step into a life that is truly yours.
​
It's time to prioritise your own needs, rediscover your passions, and create a life that reflects your true self. Are you ready to embark on this transformative journey?
​
Let’s get you booked in for an initial chat and start building the life you've always wanted.
ABOUT ME
My own self-development journey started in my late 20s, coming from an environment where emotions were not a priority. I spent years putting others before myself, neglecting my own desires and needs.
However, life has a way of catching up with us, and by my mid-30s, both of my parents had passed away, forcing me to confront my own emotions and the path I was on.
​
Realising the self-sabotaging patterns I had developed, I made a conscious decision to slow down and question my actions. I began to evaluate the path I was following and whether it truly aligned with the person I wanted to become. Through this process, I rediscovered my resilience and reconnected with my true motivations. I embraced the idea that living authentically meant honoring my own desires, not conforming to societal expectations or the opinions of others.
​
Physically, I have challenged myself by taking on marathons, triathlons, rugby pitches, and even 24-hour runs. Mentally, I have delved deep into self-reflection and personal growth.
​
The birth of my son, 4 years ago, drives me to keep bettering myself and questionning actions and situations. I returned to work 6 months after giving birth and am still finding ways to address the balance of being a mother, working through a career and staying fit and healthy.
​
As your coach, I will work with you to devise a way forward, to reconnect with your true self and create a life that aligns with your authentic desires. Together, we will explore your values and passions, to develop practical paths to get you to a happier, energised place. I will support you in building resilience, embracing change, and unlocking your inner strength.
​
Click Learn More to book in for an intial chat.