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Without rediscovering your true self and aligning your actions with your authentic desires, you may continue to feel trapped in a life that doesn't bring you joy. The constant struggle to prioritise others and neglect your own needs can lead to a persistent sense of unhappiness and unfulfillment. However, it doesn't have to be this way.

Imagine waking up each day with a clear sense of purpose and direction. Picture yourself living authentically, honoring your true desires, and embracing a life that brings you joy and fulfillment. 

As a performance coach specialising in empowering individuals to create authentic lives, I have been where you are. I understand the challenges you face because I've experienced them firsthand. But I also know that change is possible, and it's never too late to pursue a life that truly reflects who you are.

By working together, we will delve deep into your self-development journey, guiding you towards rediscovering your true desires, values, and passions. We will break free from self-sabotaging patterns and limiting beliefs that have been holding you back. Through practical strategies and unwavering support, I will empower you to embrace change, build resilience, and unlock your inner strength.

What working with me is not...


It is not about me making any judgements on anything you say.

It is not about me giving you any advice or suggestions.

It is not a dive into your past or a look at psychological issues or serious addictions.

What happens when we work together ...

You discover how to end the repetitive cycles and sabotaging behaviour. 

You find your strength and use it to sculpt your happiness. 

You discover you have the control and power over your life.  

I help individuals rediscover their true selves, break free from self-sabotage, and create authentic lives filled with joy and fulfillment. Let's embark on a transformative journey together, prioritising your needs for lasting happiness and a life you truly love.


" The sessions with Colette have allowed me to look at my professional and personal habits in a way that I haven’t previously found possible.

It has been eye-opening to find through Colette's sessions that an objective view can bring a realisation of what is helping and hindering my progress towards my goals, often in a surprising way that challenges preconceptions I had.

Even in these early sessions, I have become more aware of an internal dialogue that is going on and ways to try and shift that from the negative to the positive which is already helping with avoiding procrastination, lack of focus and similar issues I struggle with."

Artist and Musician

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Whether you're seeking career transformation, improved relationships, better work-life balance, or overall personal fulfillment, my coaching approach is tailored to your unique needs.


Together, we will break free from the patterns that have been holding you back, and empower you to step into a life that is truly yours.

It's time to prioritise your own needs, rediscover your passions, and create a life that reflects your true self. Are you ready to embark on this transformative journey?


Let's connect and start building the life you've always wanted.

Enter your details below to receive a set of questions that will start you thinking about what is achievable  ...

I'll be in touch very soon! 



My own self-development journey started in my late 20s, coming from an environment where emotions were not a priority. I spent years putting others before myself, neglecting my own desires and needs.

However, life has a way of catching up with us, and by my mid-30s, both of my parents had passed away, forcing me to confront my own emotions and the path I was on.

Realising the self-sabotaging patterns I had developed, I made a conscious decision to slow down and question my actions. I began to evaluate the path I was following and whether it truly aligned with the person I wanted to become. Through this process, I rediscovered my resilience and reconnected with my true motivations. I embraced the idea that living authentically meant honoring my own desires, not conforming to societal expectations or the opinions of others.

Physically, I have challenged myself by taking on marathons, triathlons, rugby pitches, and even 24-hour runs. Mentally, I have delved deep into self-reflection and personal growth. Through my lived experiences, I have come to understand that change brings variety and resilience, and it is never too late to pursue what you truly want in life.

As your coach, I will guide you on a transformative journey to reconnect with your true self and create a life that aligns with your authentic desires. Together, we will explore your values, passions, and goals, and develop practical strategies to overcome self-sabotage and limiting beliefs. I will support you in building resilience, embracing change, and unlocking your inner strength.

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