You've tossed that final toy under the sofa, you made it through bedtime. You're so tired.
But work beckons, the 3pm school run has put you back, again.
You're trapped in a life that doesn't bring you joy. The constant struggle to prioritise others and neglect your own needs can lead to a persistent sense of unhappiness and unfulfillment.
it doesn't have to be this way.
I am deeply committed to assisting weary mothers in liberating themselves from the weight of unrealistic expectations, guiding them toward empowerment and the rediscovery of your energetic self.
I understand that juggling the demands of motherhood and personal growth can be daunting.
I am here to help you devise a way forward tailored to your unique situation. Together, we will navigate the intricate transition from your previous life to being a mother, finding a smoother way to shift between your maternal responsibilities and professional aspirations.
What working with me is not...
It is not about me making any judgements on anything you say.
It is not about me giving you any advice or suggestions.
It is not a dive into your past or a look at psychological issues or serious addictions.
What happens when we work together ...
You discover how to end the repetitive cycles and sabotaging behaviour.
You find your strength and use it to sculpt your happiness.
You discover you have the control and power over your life.
" The sessions with Colette have allowed me to look at my professional and personal habits in a way that I haven’t previously found possible.
It has been eye-opening to find through Colette's sessions that an objective view can bring a realisation of what is helping and hindering my progress towards my goals, often in a surprising way that challenges preconceptions I had.
Even in these early sessions, I have become more aware of an internal dialogue that is going on and ways to try and shift that from the negative to the positive which is already helping with avoiding procrastination, lack of focus and similar issues I struggle with."
Artist and Musician
Together, we will break free from the patterns that have been holding you back, and empower you to step into a life that is truly yours.
It's time to prioritise your own needs, rediscover your passions, and create a life that reflects your true self. Are you ready to embark on this transformative journey?
Let’s get you booked in for an initial chat and start building the life you've always wanted.
My own self-development journey started in my late 20s, coming from an environment where emotions were not a priority. I spent years putting others before myself, neglecting my own desires and needs.
However, life has a way of catching up with us, and by my mid-30s, both of my parents had passed away, forcing me to confront my own emotions and the path I was on.
Realising the self-sabotaging patterns I had developed, I made a conscious decision to slow down and question my actions. I began to evaluate the path I was following and whether it truly aligned with the person I wanted to become. Through this process, I rediscovered my resilience and reconnected with my true motivations. I embraced the idea that living authentically meant honoring my own desires, not conforming to societal expectations or the opinions of others.
Physically, I have challenged myself by taking on marathons, triathlons, rugby pitches, and even 24-hour runs. Mentally, I have delved deep into self-reflection and personal growth.
The birth of my son, 4 years ago, drives me to keep bettering myself and questionning actions and situations. I returned to work 6 months after giving birth and am still finding ways to address the balance of being a mother, working through a career and staying fit and healthy.
As your coach, I will work with you to devise a way forward, to reconnect with your true self and create a life that aligns with your authentic desires. Together, we will explore your values and passions, to develop practical paths to get you to a happier, energised place. I will support you in building resilience, embracing change, and unlocking your inner strength.
Click Learn More to book in for an intial chat.