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colettemccarthy

Rediscover Your Joy and Embrace Authenticity

Updated: Jun 7, 2023

Like many of you, I spent years prioritising other people's expectations and neglecting my own needs. I followed the conventional path, believing that success and happiness were solely defined by external measures. But deep down, I knew something was missing.


It was in my late 20s when I embarked on a self-development journey that forever changed my perspective. I realised that my childhood environment had shaped me to prioritise everything but my own emotions. The passing of both my parents by my mid-30s further highlighted the need for self-reflection and finding my true path.


I came to a pivotal moment where I acknowledged my self-sabotaging tendencies. Saying yes to everything became my shield, but I was merely hiding. I began to slow down, question my actions, and reflect on the person I wanted to become. It was through this process that I discovered the power of resilience and the importance of living life on my own terms.


Physically, I took on challenges like marathons, triathlons, and 24-hour runs, pushing myself to the limit. Mentally, I delved deeper into my inner world, seeking growth and change. Through these experiences, I learned firsthand that change brings variety and resilience, and it's never too late to pursue what truly ignites our passion.


Now, as a performance coach specialising in helping individuals embrace authenticity and create fulfilling lives, I bring my personal journey into every coaching session.

I understand the challenges you may face because I've been there myself. I combine empathy, compassion, and practical strategies to guide you towards finding joy and living a life that aligns with your true self.


Together, we will explore your unique path to rediscovering joy and authenticity. We'll break free from self-sabotaging patterns and beliefs that hold you back, allowing you to step into your power and pursue a life that brings you deep satisfaction and fulfillment.


Imagine waking up excited to go to work, feeling a sense of purpose and fulfillment in your day. Envision a life where you can fully express your true self, free from the constraints of societal expectations. This is the transformation I am passionate about guiding you towards.


If you're ready to reignite your work joy and embrace authenticity, I invite you to connect with me. Let's embark on a journey of self-discovery, empowering you to create a life that aligns with your passions and values.


Together, we will rewrite your work story and reclaim the joy that has been waiting for you.

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